Go to work on an egg

Egg citing news
Egg-citing news

'Go to work on an egg' was a 1950s advertising campaign pushing eggs as a healthy breakfast. Since then, eggs have had a mixed reputation when it comes to health. But a swathe of more recent research has suggested what we knew all along — that eggs can play their part in a healthy diet. For example, The Times today reports that people having an egg a day lowered their stroke risk by 12 percent. The paper, published in the Journal of the American College of Nutrition, studied 300,000 people over 30 years.